PRACTICE PEACE | PRACTICE BALANCE | PRACTICE STRENGTH

WORKSHOPS / SERIES


Each month Practice Yoga will sponsor special events that will help you explore and deepen your yoga practice.



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Budokon: 4 Week Series



While we try to find the best fit for Budokon on our schedule of regular classes, join Sensei Angelina three times a week for the next four weeks. 

It's sweaty, challenging, super fun and an amazing component to your existing yoga practice. Vote for Budokon with your presence!


July 26th-August 14th

Mondays: 12 (noon)-1pm

Wednesdays: 7:15-8:15am

Saturdays: 3-4:30pm



Friday, August 20th        YOGA NIDRA






Saturday Morning Prenatal Yoga


We are thrilled to welcome the return of prenatal yoga and April Boyle

to Practice Yoga. Prenatal yoga will take place on Saturday mornings

from 9-10am.


Prenatal yoga is the greatest gift you can give your unborn child, as well as yourself. Learn relaxation techniques, pranayama (breathing techniques), while gaining strength and flexibility.