WORKSHOPS / SERIES
Each month Practice Yoga will sponsor special events that will help you explore and deepen your yoga practice.
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While we try to find the best fit for Budokon on our schedule of regular classes, join Sensei Angelina three times a week for the next four weeks. It's sweaty, challenging, super fun and an amazing component to your existing yoga practice. Vote for Budokon with your presence! July 26th-August 14th Mondays: 12 (noon)-1pm Wednesdays: 7:15-8:15am Saturdays: 3-4:30pm Friday, August 20th YOGA NIDRA Saturday Morning Prenatal Yoga We are thrilled to welcome the return of prenatal yoga and April Boyle to Practice Yoga. Prenatal yoga will take place on Saturday mornings from 9-10am. Prenatal yoga is the greatest gift you can give your unborn child, as well as yourself. Learn relaxation techniques, pranayama (breathing techniques), while gaining strength and flexibility.
Budokon: 4 Week Series
