Restorative Yoga with Reiki

no experience necessary - all are welcome *

Guided by Darcie Brunette, RYT, Reiki Master

Friday, February 17

7:00 - 8:30 pm

$20.00 pre-registration is recommended and appreciated

Restorative yoga poses are done in a relaxing, soothing environment, and are considered "active relaxation". This practice supports the body with props* to create responses which are beneficial to health & stress reduction.

Reiki is an ancient hands-on healing modality. Reiki means universal life force energy. Reiki can assist the body in healing itself by bringing the mind, body, and spirit into alignment. Reiki has become widely recognized by physicians and hospitals as an aid to traditional medical treatments.

*Please bring a mat, blanket and pillow

2012 CLASSES - JUST ADDED!

KINDER-YOGA

Come, have fun, laugh and play with Katie and Abbey Scarsella.

Saturdays :: 10:30 - 11:15am

January 7, 2012

FIVE SESSIONS for $40.00

Kinder-yoga is a gentle and fun way to introduce your 5-7 year

old to the healthy and wonderful world of yoga. This 45 minute class

introduces age appropriate yoga poses and activities that promote

motor development, listening skills, personal confidence and relaxation.

There will be lots of movement to keep your child engaged!

2012 CLASSES - JUST ADDED!

YOGA FOR PRESCHOOLERS

Come, have fun, laugh and play with Katie and Abbey Scarsella.

Mondays :: 4:00 - 4:45pm

January 9, 2012

FIVE SESSIONS for $40.00

A yoga practice that introduces so many healthy disciplines (depth

of breath, mental clarity, focus, and strong bodies) can never start

TOO EARLY!

Class size is limited to 7 children. All sessions are 45 minutes in length

to accommodate a child's naturally shorter attention-span.

Register online, call the studio at 313-881-2874 or drop in and visit us.